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Zesty Spinach Soup

Today I’ve got a great recipe to share with you. I’m easing my way into meal planning and for Monday’s I’m planning a meatless meal. I have made this soup for years and thought it would be perfect for our meatless Monday rotation. It’s taken from one ofΒ Tosca Reno’s Eat Clean Cookbook. I love her cookbook, everything I’ve made from it is great! Has anyone else tried these? They are amazing πŸ™‚ I’ve seen them at Trader Joe’s and Safeway…

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healthy travel snacks

This last weekend my super hot assistant Matt and I were on the road. I was coordinating a wedding several hours away and staying in a hotel for a few nights. I don’t know about you but when I travel I forget to pack enough healthy snacks. This trip I tried to make enough food to get us through. Since our 21 Sugar Detox these have been our staple snacks. Simple Beef Jerky: 1/3 c coconut aminos  1 tsp granulated garlic & onion…

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Summer Salads Week 7

Cabbage & Bok Choy Slaw  This weeks salad is super simple and healthy. Matt, my sis in law Cori and I have started the 21 Day Sugar Detox. This recipe was in our menu plan for the first week  We are now 6 days in and I’m hoping the hardest part is over. All the recipes are great but let me tell you it is a lot of work. Eating healthy, whole foods is time consuming but it is worth it. All…

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Summer Salads Week 4

This week I tried something I found in Guy Fieris Diners Dives and Drivin’s cookbook.  Asian Slaw with Spicy Thai Vinegarette . Here are a few adjustments I made to make it a little easier. I used broccoli slaw instead of all the cabbages and olive oil instead of peanut oil. For leftovers the second day I added tuna, super healthy and delicious.  For the salad you will need: 1 cup finely shredded green cabbage 3 cups finely shredded red cabbage…

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Summer Salads Week 3

The Pioneer Woman’s  Perfect Spinach Salad Recipe This is not a recipe that I would normally make because I don’t normally eat bacon. Although lately there has been something about bacon…ahhhh bacon. Since I love the Pioneer Woman I thought I would try her take on this classic salad. Check out this hilarious clip from one of our favorite comedians Jim Gaffigan, all about bacon.   Here’s what you’ll need:  3 Whole Eggs  7 slices thick-cut peppered bacon 1 small…

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Summer Salad Week 2

This weeks salad can be served warm or cold. Red Potato & Green Bean Salad  2 pounds red potatoes  6-8 ounces of green beans  -dressing- 1/4 cup olive oil  4 tsp whole grain mustard  1 tbsp honey  2-3 tbsp red wine vinegar  Rosemary  Parsley  -Season to your liking- Enjoy xo  Ash …

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