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salad

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Summer Salads Week 7

Cabbage & Bok Choy Slaw  This weeks salad is super simple and healthy. Matt, my sis in law Cori and I have started the 21 Day Sugar Detox. This recipe was in our menu plan for the first week  We are now 6 days in and I’m hoping the hardest part is over. All the recipes are great but let me tell you it is a lot of work. Eating healthy, whole foods is time consuming but it is worth it. All…

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Summer Salads Week 6

This week I decided to make one of my all time favorite salads. It is a perfect summer salad and is even better the next day.  Wheat berry, Tuna, Asparagus Salad  Ingredients 1lb asparagus trimmed  11/2 C. Wheatberries  2 C chopped green onion around 12  1 small bunch of radishes, quarted  1/4 C ginger  3 tbsp rice vinegar  2 tbsp soy sauce  3 cloves garlic  1 tsp garlic chili sauce  1/2 C peanut oil (I used avocado oil)  1/4 C…

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Summer Salad Series Week 5

This weeks salad involves a little more work in the kitchen but it’s worth it.  For starters it is a stunning salad and delicious. This recipe came from Southern Living. Watermelon Steak Salad  First up was the marinade for the onions. I did this a day before I made the salad, this is amazing!!!!  Cutting the watermelon into a thick round slice wasn’t as easy as I imagined but I eventually got it!  Dressing ingredients, this is a great dressing.…

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Summer Salads Week 4

This week I tried something I found in Guy Fieris Diners Dives and Drivin’s cookbook.  Asian Slaw with Spicy Thai Vinegarette . Here are a few adjustments I made to make it a little easier. I used broccoli slaw instead of all the cabbages and olive oil instead of peanut oil. For leftovers the second day I added tuna, super healthy and delicious.  For the salad you will need: 1 cup finely shredded green cabbage 3 cups finely shredded red cabbage…

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Summer Salads Week 3

The Pioneer Woman’s  Perfect Spinach Salad Recipe This is not a recipe that I would normally make because I don’t normally eat bacon. Although lately there has been something about bacon…ahhhh bacon. Since I love the Pioneer Woman I thought I would try her take on this classic salad. Check out this hilarious clip from one of our favorite comedians Jim Gaffigan, all about bacon.   Here’s what you’ll need:  3 Whole Eggs  7 slices thick-cut peppered bacon 1 small…

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Summer Salad Week 2

This weeks salad can be served warm or cold. Red Potato & Green Bean Salad  2 pounds red potatoes  6-8 ounces of green beans  -dressing- 1/4 cup olive oil  4 tsp whole grain mustard  1 tbsp honey  2-3 tbsp red wine vinegar  Rosemary  Parsley  -Season to your liking- Enjoy xo  Ash …

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